We employ a highly qualified team of counsellors who are experienced in meeting a range of individual needs. This can be delivered one-to-one counselling, group sessions or online learning.
Counselling is a form of self-disclosure that helps people move toward greater personal awareness and growth to establish more effective ways of coping with life.
Talking Therapies can help with
- Depression and mood changes
- Anxiety and panic attacks
- Poor self esteem
- Relationship difficulties
- Traumatic experiences
- Self-harming behaviour
- Loss and Grief
- Identity problems
- Addictions